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Broccoli Asian Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.3916
Energy (kCal)200.272
Carbohydrates (g)36.0203
Protein (g)3.4029
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head broccoli 2 - - - -
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    carrot 1 29.52 6.8976 0.6696 0.1728
    red bell pepper 1 - - - -
    rice wine vinegar 1/4 cup - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    natural peanut butter 1 teaspoon - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    ginger powder 1/4 teaspoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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