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Stir-Fried Broccoli With Thai Oyster Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.0
Energy (kCal)238.68
Carbohydrates (g)-
Protein (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 2 cut - - - -
    garlic clove 4 chopped - - - -
    shallot 2 -3 cup sliced sliced 0.0 0.0 0.0 0.0
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    oyster sauce 2 -3 tablespoons 0.0 0.0 0.0 0.0
    fish sauce 2 -3 teaspoons 0.0 0.0 0.0 0.0
    white pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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