Nutrient | Quantity |
---|---|
Total fats (g) | 214.71 |
Energy (kCal) | 2508.57 |
Carbohydrates (g) | 100.06 |
Protein (g) | 58.90 |
Fatty acids, total saturated (g) | 57.02 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.31 |
Fructose (g) | 11.64 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 23.24 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 1.18 |
Fiber, total dietary (g) | 19.02 |
Thiamin (mg) | 1.19 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.64 |
Fatty acids, total saturated 14:1 (g) | 0.41 |
Aspartic acid (g) | 4.37 |
Energy (kJ) | 10491.06 |
Tyrosine (g) | 1.28 |
Folic acid (g) | 0.00 |
Protein (g) | 58.90 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 23.01 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.03 |
Copper, Cu (mg) | 0.94 |
Fatty acids, total saturated 12:0 (g) | 0.10 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 43.18 |
Glucose (dextrose) (g) | 11.29 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.23 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.17 |
Fatty acids, total trans-monoenoic (g) | 0.72 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 6.44 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 1128.31 |
Choline, total (mg) | 184.00 |
Vitamin A, RAE (g) | 3101.81 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.30 |
Tocopherol, delta (mg) | 1.40 |
Phosphorus, P (mg) | 804.83 |
Threonine (g) | 1.64 |
Fatty acids, total trans-polyenoic (g) | 0.30 |
Carotene, alpha (g) | 3864.36 |
Sodium, Na (mg) | 1370.29 |
Galactose (g) | 0.04 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.01 |
Pantothenic acid (mg) | 5.23 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.03 |
Total lipid (fat) (g) | 214.71 |
Vitamin A, IU (IU) | 57477.05 |
Energy (kcal) | 2508.57 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 2.79 |
Fatty acids, total saturated 18:4 (g) | 0.04 |
Manganese, Mn (mg) | 2.16 |
Retinol (g) | 268.47 |
Leucine (g) | 2.89 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.02 |
Carbohydrate, by difference (g) | 100.06 |
Betaine (mg) | 39.16 |
Selenium, Se (g) | 56.62 |
Tocopherol, beta (mg) | 0.11 |
Isoleucine (g) | 1.55 |
Phenylalanine (g) | 1.66 |
Fatty acids, total saturated 22:0 (g) | 0.14 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.60 |
Cholesterol (mg) | 479.25 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.12 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.01 |
Fatty acids, total polyunsaturated 18:1 c (g) | 71.86 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.02 |
Fatty acids, total polyunsaturated 16:1 c (g) | 12.04 |
Tocotrienol, gamma (mg) | 0.19 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.13 |
Fatty acids, total polyunsaturated (g) | 47.47 |
Vitamin D (IU) | 27.18 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 12.24 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.90 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.19 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 13.75 |
Lysine (g) | 2.86 |
Fatty acids, total saturated 10:0 (g) | 0.02 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 25.92 |
Riboflavin (mg) | 0.85 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 2.94 |
Tocotrienol, alpha (mg) | 0.76 |
Cryptoxanthin, beta (g) | 16590.68 |
Valine (g) | 1.94 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.08 |
Fatty acids, total saturated 20:1 (g) | 1.00 |
Histidine (g) | 1.05 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 1.88 |
Potassium, K (mg) | 3653.62 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 32.37 |
Iron, Fe (mg) | 10.79 |
Folate, total (g) | 226.44 |
Campesterol (mg) | 0.00 |
Glycine (g) | 5.94 |
Calcium, Ca (mg) | 402.24 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.32 |
Cystine (g) | 0.46 |
Folate, food (g) | 226.44 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 74.99 |
Magnesium, Mg (mg) | 284.81 |
Ash (g) | 12.62 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 32923.86 |
Vitamin D3 (cholecalciferol) (g) | 0.90 |
Vitamin B-6 (mg) | 2.27 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 10.32 |
Arginine (g) | 3.83 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.06 |
Proline (g) | 3.92 |
Lutein + zeaxanthin (g) | 3294.07 |
Sucrose (g) | 2.07 |
Alanine (g) | 3.32 |
Tryptophan (g) | 0.31 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.01 |
Fatty acids, total saturated 16:0 (g) | 44.64 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.23 |
Fatty acids, total saturated 20:0 (g) | 0.16 |
Fatty acids, total monounsaturated (g) | 88.87 |
Glutamic acid (g) | 6.81 |
Vitamin C, total ascorbic acid (mg) | 357.49 |
Vitamin K (phylloquinone) (g) | 55.52 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 37.06 |
Methionine (g) | 0.83 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 1.91 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 23728.32 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.25 |
Fatty acids, total trans (g) | 1.03 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 5.44 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 224.70 |
Latin American >> Mexican >> Mexican
Cooking Time - 120 minutes, Preparation Time - 20 minutes
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
chicken thigh | 1 | pound | skinless | 1993.2 | 3.57 | 43.39 | 200.36 |
butternut squash | 1 | pound | cubed | 204.11 | 53.02 | 4.53 | 0.45 |
yellow onion | 1 | sliced | 114.84 | 6.83 | 0.82 | 9.39 | |
chicken stock | 1/2 | cup | 43.2 | 4.23 | 3.02 | 1.44 | |
paprika | 2 | tablespoons | ground | 38.35 | 7.34 | 1.92 | 1.75 |
garlic | 4 | cloves | crushed | 17.88 | 3.96 | 0.76 | 0.06 |
kosher salt | 2 1/2 | teaspoons | - | - | - | - | |
marjoram | 3 | sprigs | chopped | - | - | - | - |
onion powder | 2 | teaspoons | 16.36 | 3.79 | 0.49 | 0.04 | |
garlic powder | 1 | teaspoon | 10.26 | 2.25 | 0.51 | 0.02 | |
oregano | 1 | teaspoon | 2.65 | 0.68 | 0.09 | 0.04 | |
black pepper | 1 | teaspoon | cracked | 5.77 | 1.47 | 0.23 | 0.07 |
tomato juice | 1 | can | diced | 61.93 | 12.86 | 3.09 | 1.05 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.