RecipeDB

Cooking in progress....

Thai Style Broccoli Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.1176
Energy (kCal)1055.4852
Carbohydrates (g)55.3684
Protein (g)28.6624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chunky peanut butter 1/4 cup 382.485 11.4101 16.8087 33.1982
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    hot water 1 1/2 1/2 0.0 0.0 0.0 0.0
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sesame oil 1 1/2 1/2 59.67 0.0 0.0 6.75
    red pepper flake 1/2 teaspoon - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    broccoli floret 3 cups - - - -
    red bell pepper 1/2 cup juliened - - - -
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    peanut 1/4 cup chopped 206.955 5.8874 9.417 17.9726

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition