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Thai-style Salmon Potato

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.6013
Energy (kCal)637.1496
Carbohydrates (g)34.5173
Protein (g)50.1413
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    gingerroot 1 tablespoon slivered - - - -
    red pepper 1/4 - 1/2 teaspoon crushed 0.0 0.0 0.0 0.0
    oil 1 tablespoon polyunsaturated 112.12799999999999 0.0 0.0358 12.7334
    salmon 1 skined boned cubed 40.2333 0.0 5.6213 1.7963
    broccoli floret 2 cups - - - -
    pea pod 1 cup - - - -
    tofu 1 cup cubed 362.88 7.0056 43.5204 21.9744
    cucumber 1 cup sliced - - - -
    shiitake mushroom 2 rehydrated sliced - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    brown sugar 4 teaspoons 45.6 11.7708 0.0144 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    lemon 1 teaspoon grated rind 1.2808 0.4116 0.0486 0.0132
    russet potato 4 baked - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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