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Mint, Lime & Cucumber Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.61
Energy (kCal)52.2797
Carbohydrates (g)6.3047
Total fats (g)0.1417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Finely slice half of the cucumber into a large bowl. Cut the skin off the lime, then cut out the segments. Add these to the bowl and squeeze any juice out of the bit left in the middle. Add the vinegar and sugar, cover and leave in the fridge. | 2. When ready to serve, slice and add the remaining cucumber, the mint and the chili and toss together. Season with salt and a touch more vinegar if you like. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 peeled - - - -
    lime 2 - - - -
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    superfine sugar 1/2 tablespoon 24.381 6.2987 0.0 0.0
    mint leaf 1 ounce 25.2167 0.0 5.61 0.1417
    chili pepper 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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