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Thai Cabbage My Way

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.2449
Energy (kCal)233.4391
Carbohydrates (g)43.493
Total fats (g)5.6186
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the first four ingredients in a bowl and set aside. | 2. Heat the peanut oil in a wok or large skillet. Add the ginger and garlic; saute for 1 minute. | 3. Add cabbage, bell pepper and carrot to skillet; saute for 2 minutes. | 4. Add lime juice mixture and saute for an additional 2 1/2 minutes or until cabbage is wilted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    fish sauce 1 teaspoon 2.1 0.2184 0.3036 0.0006
    thai chili paste garlic 1/2 teaspoon - - - -
    splenda sugar substitute 1 packet - - - -
    peanut oil 1 teaspoon 39.78 0.0 0.0 4.5
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    green cabbage 12 ounces shredded 85.0485 19.7312 4.3545 0.3402
    red bell pepper 1/2 sliced - - - -
    carrot 1 1/2 cups peeled shredded 78.72 18.3936 1.7856 0.4608

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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