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Red Curried Cauliflower

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.4852
Energy (kCal)270.07
Carbohydrates (g)14.6763
Protein (g)3.0515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 cut - - - -
    peanut oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 1 chopped - - - -
    coconut milk 1/4 cup 138.0 3.324 1.374 14.304
    ginger 1/2 teaspoon grated 3.015 0.6446 0.0808 0.0382
    chili sauce 2 tablespoons 31.395 6.7533 0.8531 0.1024
    fish sauce 1 teaspoon 2.1 0.2184 0.3036 0.0006
    red thai chili paste 1/2 - 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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