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Chicken Phuraula

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)127.8604
Energy (kCal)2214.6596
Carbohydrates (g)32.3113
Protein (g)221.6856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black lentil flour 2 cups - - - -
    egg 2 143.0 0.72 12.56 9.51
    milk 2 cups 297.68 23.3264 15.372 15.9576
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    garlic paste 1 teaspoon - - - -
    ginger paste 1 teaspoon - - - -
    chili paste 1 teaspoon - - - -
    asafoetida powder 1/4 teaspoon - - - -
    salt pepper - - - -
    chicken breast 2 cut 1560.3596 0.0 189.1482 83.9147
    oil - - - -
    cumin powder 1 tablespoon - - - -
    mustard oil 1 tablespoon used 123.76 0.0 0.0 14.0
    red chilies 3 - - - -
    turmeric 1/2 tablespoon 9.36 2.0142 0.2904 0.0975
    nutmeg 1/2 teaspoon grated 5.775 0.5422 0.0642 0.3994
    szechwan pepper 1/2 teaspoon - - - -
    yogurt 1/2 cup 74.725 5.7085 4.2508 3.9812
    garlic paste 1 tablespoon - - - -
    ginger paste 1 tablespoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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