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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 5 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat black beans and salsa in a saucepan over medium-low heat until hot, 1 to 2 minutes. | 2. Heat a skillet over medium-high heat. Heat 1 tortilla until hot. Sprinkle on Monterey Jack cheese and top with remaining tortilla, flip, and cook until cheese is melted and tortilla is lightly browned, 1 to 2 to minutes per side. Transfer to a serving platter. Season with salt and pepper. | 3. Heat butter in a skillet over medium-low heat. Crack eggs into skillet and cook until set, 3 to 5 minutes. Place eggs onto tortillas and season with salt and pepper. | 4. Pour black bean mixture over eggs. Garnish with avocado, sour cream, and cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
black bean	1/2	cup	rinsed drained	330.77	60.4892	20.951999999999998	1.3774
salsa	1/2	cup		37.7	8.632	1.976	0.221
flour tortilla	2			-	-	-	-
monterey jack cheese	1/3	cup	shredded	-	-	-	-
salt black pepper	to taste		ground	-	-	-	-
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
egg	2			143.0	0.72	12.56	9.51
avocado	1/2		sliced	-	-	-	-
cream	1/4	cup	sour	113.85	2.6622	1.403	11.1262
cilantro	2	sprigs	chopped	1.0222	0.1631	0.0947	0.0231

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.