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Keema Bhutuwa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)197.5074
Energy (kCal)2718.135
Carbohydrates (g)61.2095
Protein (g)168.0123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 2 lbs ground used 2422.224 0.0 153.1354 195.8645
    green pea 1 cup 117.45 20.9525 7.859 0.58
    spring onion 1 cup cut 32.0 7.34 1.83 0.19
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    gingerroot 1 minced - - - -
    hot chili pepper 3 - - - -
    fenugreek seed 1 teaspoon 11.950999999999999 2.1590000000000003 0.851 0.2372
    hot chili powder 1 teaspoon - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cumin powder 1 tablespoon - - - -
    cooking oil 4 tablespoons - - - -
    broth 1 cup 11.75 3.008 0.0 0.0
    cilantro 1 tablespoon mined 0.23 0.0367 0.0213 0.0052
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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