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Mango Chicken Tarkari

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.2618
Energy (kCal)2185.2896
Carbohydrates (g)84.9982
Protein (g)205.0607
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 cut 1560.3596 0.0 189.1482 83.9147
    mango 2 cups diced 198.0 49.434 2.7060000000000004 1.254
    cumin powder 1 teaspoon - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    onion 1 cup diced 64.0 14.944 1.76 0.16
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    gingerroot 1 tablespoon minced - - - -
    chili paste 1 tablespoon - - - -
    black peppercorn 1 teaspoon - - - -
    butter 4 tablespoons clarified 342.0 15.714 10.686 28.8
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt pepper - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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