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Mexican Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9413
Energy (kCal)203.4
Carbohydrates (g)39.7823
Protein (g)16.8582
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    onion 3/4 diced 48.0 11.208 1.32 0.12
    flour tortilla 5 - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    cheddar jack cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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