RecipeDB

Cooking in progress....

Lamb Bhutuwa (Nepali Lamb Stir-Fried in Himalayan Spices)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)197.3525
Energy (kCal)2653.809
Carbohydrates (g)47.163
Protein (g)164.0727
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 2 lbs boneless cut 2422.224 0.0 153.1354 195.8645
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 5 halved - - - -
    gingerroot 1 julienned - - - -
    red chilies 2 - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    asafoetida powder 1/8 teaspoon - - - -
    cumin powder 1 teaspoon - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    red chilies 2 - - - -
    green onion 1 cup cut 19.17 4.0754 0.6887 0.3337
    green pea 1 cup 117.45 20.9525 7.859 0.58
    cooking oil 4 tablespoons - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    broth 1 cup 11.75 3.008 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition