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Lamb Poleko

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)314.2615
Energy (kCal)4466.319
Carbohydrates (g)66.9548
Protein (g)332.0516
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 4 butter-flied 4173.12 0.0 324.959 309.7181
    mango 2 cups 198.0 49.434 2.7060000000000004 1.254
    black peppercorn 1 teaspoon - - - -
    szechuan peppercorn 1 teaspoon - - - -
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    butter melted - - - -
    curry powder 3 tablespoons 61.425 10.5519 2.7008 2.6479
    szechuan peppercorn 1 teaspoon ground - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    garlic paste 1 tablespoon - - - -
    ginger paste 1 tablespoon - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    honey 3 tablespoons - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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