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Chicken Tarkari

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.4541
Energy (kCal)1786.5416
Carbohydrates (g)51.1735
Protein (g)196.6317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 cut 1560.3596 0.0 189.1482 83.9147
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    cumin powder 1 teaspoon - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    red chilies 2 - - - -
    bay leaf 1 - - - -
    green cardamom 4 bruised - - - -
    tomato 2 cups chopped 53.64 11.5922 2.6224 0.596
    broth 1 cup 11.75 3.008 0.0 0.0
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    gingerroot 1 tablespoon minced - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cooking oil 4 tablespoons - - - -
    salt pepper - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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