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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Nepalese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season the meat generously with salt and pepper. Heat 2 tablespoons of the oil in a large soup pot over medium-high heat. Brown the beef for about 4 minutes, or until it is seared on all sides, then remove it from the pot. | 2. Heat the remaining 1 tablespoon of oil in the pot over medium heat and sauté the carrot and onion for about 10 minutes, or until the onion turns slightly translucent. Add the water, beer, soy sauce, and beef to the pot. Bring to a boil, then decrease the heat and simmer gently, covered, for 1 1/2 hours. | 3. Add the tomatoes with their juice, the barley, butter, and mushrooms to the pot and cook for an additional 30 minutes, or until the barley is tender. | 4. Season with salt to taste and stir in the cilantro just before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		cut	537.8812	1.0396	95.9598	16.6336
salt black pepper			ground	-	-	-	-
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
carrot	1		peeled diced	29.52	6.8976	0.6696	0.1728
onion	1		diced	28.0	6.537999999999999	0.77	0.07
water	6	cups		0.0	0.0	0.0	0.0
beer	1/2	cup		-	-	-	-
soy sauce	2	teaspoons		5.617999999999999	0.5226	0.8628	0.0604
tomato juice	1	can	diced	61.934	12.8604	3.0967	1.0565
pearl barley	3/4	cup		528.0	116.58	14.865	1.74
butter	2	tablespoons	unsalted	171.0	7.857	5.343	14.4
button mushroom	2	cups	stemmed quartered	-	-	-	-
cilantro	2	tablespoons	minced	0.46	0.0734	0.0426	0.0104

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.