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Breakfast Tortilla

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.5222
Energy (kCal)293.86
Carbohydrates (g)5.9632
Protein (g)21.1431
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 2 tablespoons refried 6.67 0.943 0.966 0.115
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    egg 3 beaten 214.5 1.08 18.84 14.265
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    flour tortilla 4 - - - -
    lettuce 1 1/2 cups shredded 8.1 1.5498 0.7344 0.081

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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