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Tibetan Mushrooms With Vegetables (Tse Sesha)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.9858
Energy (kCal)285.4376
Carbohydrates (g)13.1239
Protein (g)3.3374
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1 1/2 1/2 - - - -
    carrot 1 29.52 6.8976 0.6696 0.1728
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic clove 2 crushed - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    garlic clove 1 chopped - - - -
    broccoli 1 cut 30.94 6.0424 2.5662 0.3367
    red bell pepper 1/2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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