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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Indonesian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat stockpot, add olive oil, garlic, ginger, onion, celery, and carrots. | 2. Saute for 10 minutes. | 3. Add curry, coriander, cumin, red pepper flakes, sherry and stock. | 4. Bring to a boil. | 5. Reduce heat and let simmer for 35 minutes. | 6. Remove from heat and add honey, coconut milk, cilantro, salt and pepper. | 7. Puree the soup in the pot using a hand blender (or in small batches in a real blender). | 8. Add more honey if you like it sweeter. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
garlic clove	4		peeled	-	-	-	-
ginger	1	tablespoon	minced	4.8	1.0662	0.1092	0.045
spanish onion	1		peeled diced	-	-	-	-
celery rib	2		sliced	-	-	-	-
carrot	3		peeled sliced	157.44	36.7872	3.5712	0.9216
curry powder	2	teaspoons		13.0	2.2332	0.5716	0.5604
coriander	2	teaspoons	ground	10.728	1.9796	0.4453	0.6397
cumin	1	teaspoon		7.875	0.929	0.374	0.4677
red pepper flake	1/2	teaspoon		-	-	-	-
vegetable stock	8	cups		88.4	16.4424	4.2432	1.2376
sherry wine	1/2	cup		-	-	-	-
honey	1/2	cup		-	-	-	-
coconut milk	2	cans		1655.1724	39.8681	16.4798	171.5622
cilantro	3	tablespoons	chopped	0.69	0.1101	0.0639	0.0156
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.