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Indonesian Peanut Roll-Ups

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.3357
Energy (kCal)1158.8132
Carbohydrates (g)176.3033
Total fats (g)42.647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 teaspoon oil in a skillet and saute cabbage and onions about 5 minutes - set aside to cool. | 2. Combine the rice, cabbage, onion, peanuts, and raisins in a bowl. | 3. Whisk together the soy sauce, remaining oil, curry powder and honey in a small bowl. Pour this over the rice mixture and combine well. | 4. Lay tortilla on a flat surface. Put some romaine lettuce on the tortilla. | 5. Put 1/2 the filling on the tortilla and roll up, burrito-style. | 6. If you are packing this for a later lunch, put a little water on the rolled ends and wrap the roll-up in plastic wrap. It will stay together when unwrapped. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    vegetable oil 1 teaspoon 117.23200000000001 0.0 0.0 13.6
    green cabbage 2 tablespoons shredded 2.7812 0.6452 0.1424 0.0111
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    brown rice 1 cup cooked 573.54 120.8384 11.4234 4.3924
    peanut 1/3 cup chopped 275.94 7.8499 12.556 23.9635
    raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    honey 1/2 teaspoon - - - -
    wheat tortilla 2 - - - -
    romaine lettuce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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