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Bami Goreng (Indonesian Version of Lo Mein)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.0003
Energy (kCal)2107.6062
Carbohydrates (g)33.5668
Protein (g)283.0585
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti noodle 1 lb 403.4676 0.0 89.7602 2.2667
    chicken breast 2 boneless skinless sliced 1560.3596 0.0 189.1482 83.9147
    leek 2 cups chopped 108.58 25.186999999999998 2.67 0.534
    bean sprout 1 cup 403.4676 0.0 89.7602 2.2667
    bok choy 1 cup sliced washed 403.4676 0.0 89.7602 2.2667
    ketjap manis 1/4 cup 403.4676 0.0 89.7602 2.2667
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    beef 1 chicken - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    gingerroot 1/2 403.4676 0.0 89.7602 2.2667
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    sambal oelek 1 teaspoon 403.4676 0.0 89.7602 2.2667
    onions 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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