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Green Beans with Peanut

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.994
Energy (kCal)812.275
Carbohydrates (g)32.623
Total fats (g)66.7591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil over high heat. | 2. Add the green beans and cook until tender, about 5 minutes. | 3. Drain and rinse briefly under cold running water. | 4. Meanwhile, in a food processor, combine the peanut butter, brown sugar, soy sauce, lemon juice, garlic, and ginger. | 5. Process until smooth. | 6. With the machine on, add the hot water and mix until blended. | 7. Transfer the beans to a serving dish. | 8. Pour the sauce over the beans and serve. | 9. If you prefer the dish hotter, reheat in a microwave oven on High for 50 to 60 seconds, rotating the dish once. | 10. (If you do this, be sure the serving dish is microwave-safe glass or ceramic). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 trimmed 31.0 6.97 1.83 0.22
    chunky peanut butter 1/2 cup 764.97 22.8201 33.6174 66.3963
    dark brown sugar 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic 1 clove smashed 4.47 0.9918 0.1908 0.015
    ginger 2 -3 slices peeled 0.0 0.0 0.0 0.0
    hot water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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