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Fresh and Easy Indonesian Gado Gado Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.3714
Energy (kCal)801.0062
Carbohydrates (g)45.9657
Total fats (g)52.1055
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the eggs in a saucepan of cold water and bring to a boil. Cook for 10 minutes, then plunge eggs into cold water to cool. Shell the eggs then cut them in half lengthwise. | 2. Combine the remaining salad ingredients except the shrimp crackers in a bowl. Add the egg halves. | 3. Put all of the dressing ingredients into a saucepan and heat gently, stirring until combined. Drizzle the dressing over the salad and then mix well. Serve immediately and then top with 4 shrimp crackers per salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    iceberg lettuce 1 shredded 10.08 2.1384 0.648 0.1008
    carrot 2 peeled julienned 104.96 24.5248 2.3808 0.6144
    cucumber 1/2 peeled julienned 7.8 1.8876 0.33799999999999997 0.0572
    red bell pepper 1/2 cut - - - -
    shrimp cracker 16 - - - -
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    honey 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    red pepper flake 1 teaspoon crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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