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Indonesian Pork Roast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)262.4572
Energy (kCal)2392.4518
Carbohydrates (g)22.1721
Total fats (g)143.5881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine soy sauce, garlic, ginger, sesame oil, five spice and cayenne. | 2. Place pork roast in 3 1/2 -quart slow cooker. | 3. Spoon spice mixture over top of roast. | 4. Cover and cook on low heat setting 6 1/2 -7 hours or until pork is tender. | 5. Remove roast from slow cooker. | 6. Stir peanut butter into juices until smooth. | 7. Spoon sauce over sliced roast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork roast 2 lbs boneless 1804.2708 0.0 240.0859 93.5682
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    garlic clove 2 crushed - - - -
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    sesame oil 1 1/2 1/2 59.67 0.0 0.0 6.75
    five spice powder 1 teaspoon - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    peanut butter 1/3 cup 506.54 18.5502 20.6916 42.9484

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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