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Oseng-Oseng Wortel

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.9846
Energy (kCal)817.4643
Carbohydrates (g)132.707
Total fats (g)29.4899
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel carrots and cut into small sticks. | 2. Heat vegetable oil and saute shallots and chili for 1 minute. | 3. Add garlic and carrots. | 4. Stir mixture for 1 minute, then add stock. | 5. Cover and cook for an additional 6 minutes. Add salt to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 8 ounces 92.9863 21.7271 2.1092 0.5443
    shallot 4 sliced 460.8 107.52 16.0 0.64
    garlic clove 1 crushed - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    chicken stock 4 tablespoons 21.6 2.1180000000000003 1.5119999999999998 0.72
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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