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Easy Crabmeat Enchiladas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.4673
Energy (kCal)755.5
Carbohydrates (g)28.5681
Protein (g)73.5066
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crabmeat 12 ounces flaked 302.6 0.0 67.32 1.7
    cream 1/4 cup sour low fat 198.0 3.99 2.178 20.808000000000003
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    milk 1/4 cup skim 138.0 3.324 1.374 14.304
    flour tortilla 6 low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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