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Smoked Fish Curry Fern

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.2026
Energy (kCal)1167.7463
Carbohydrates (g)46.849
Protein (g)134.6926
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fern frond 1/2 kg 444.7463 0.0 98.9436 2.4986
    coconut milk 1/4 138.0 3.324 1.374 14.304
    fish fillet 1/4 kg smoked 585.0 43.525 34.375 30.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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