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Inside-Out Pizza

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.7016
Energy (kCal)73.0456
Carbohydrates (g)4.0915
Total fats (g)0.688
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 2 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place one tortilla on a sheet of waxed paper sized to fit in your microwave. Spoon 2 tablespoons each of Cheddar and Mozzarella cheeses over the tortilla. Cover the cheese with turkey slices. Spread 1 tablespoon of pizza sauce over the turkey, and top with 1 tablespoon each tomatoes, black olives, and green peppers. Sprinkle with remaining Cheddar and Mozzarella cheeses, and place second tortilla on top. Place on a microwave-safe plate, and cover with a sheet of waxed paper. | 2. Cook on High in microwave until the cheese melts, about 1 1/2 minutes. Allow to cool 2 minutes before cutting into wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 2 - - - -
    cheddar cheese 1/4 cup grated - - - -
    mozzarella cheese 1/4 cup shredded - - - -
    deli turkey breast 2 slices cooked 61.04 1.9656 12.2136 0.4648
    pizza sauce 1 tablespoon 8.505 1.364 0.3434 0.1811
    tomato 1 tablespoon chopped 1.6762 0.3623 0.08199999999999999 0.0186
    black olive 1 tablespoon sliced - - - -
    green bell pepper 1 tablespoon chopped 1.8244 0.3996 0.0626 0.0235

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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