RecipeDB

Cooking in progress....

Chicken Satay (Saté)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.5925
Energy (kCal)735.8854
Carbohydrates (g)26.2028
Total fats (g)64.144
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the chicken into 1/2" chunks. | 2. In a skillet, roast the peanuts over medium heat for 2 minutes. | 3. Add garlic and ginger and cook for 2 more minutes. | 4. Add curry and coriander and heat for 1 more minute. | 5. Combine with all remaining ingredients; mix well. | 6. Let chicken marinate in mixture overnight. | 7. Preheat oven to 325°F. | 8. Thread chicken evenly onto the skewers. | 9. Cover a baking sheet with foil and rest the skewered chicken on top. | 10. Pour the marinade over the chicken. | 11. Bake in oven for 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 boneless skinless boneless - - - -
    peanut 1/2 cup roasted chopped 413.91 11.7749 18.834 35.9452
    garlic clove 2 crushed - - - -
    ginger 3/4 teaspoon ground 1.2 0.2666 0.0273 0.0112
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    chili powder 1 pinch 0.4759 0.0839 0.0227 0.0241
    bamboo skewer soaked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition