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Braised Pork in Soy Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)171.2612
Energy (kCal)2100.9254
Carbohydrates (g)26.9728
Total fats (g)147.7487
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry meat cubes in hot oil until lightly browned. | 2. Add onion and garlic. | 3. Reduce heat and saute for 5 minutes, until onion is soft. | 4. Combine soy sauce, sugar, and water. | 5. Stir into meat mixture. | 6. Simmer, covered, 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1/2 cut 1734.0039 0.0 164.2204 120.0203
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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