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Indonesian Lime and Wine Chicken Thighs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.428
Energy (kCal)625.5818
Carbohydrates (g)35.0318
Total fats (g)52.8756
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour 1/4 cup of wine over the raisins to plump them. | 2. Whisk the egg and water together. | 3. Mix Panko crumbs with 1 tsp chili. | 4. Dip the cut thighs first in the egg mixture then the crumbs making sure they are well coated, dip twice if necessary. | 5. Heat oil in a large skillet, turn heat to medium and slowly fry the chicken until golden on both side apprx 7 minutes per side - do not burn. | 6. Remove from skillet and keep warm. | 7. In the same pan saute the onions for 5 minutes, add tomatoes continue cooking for a further 5 minutes. | 8. While the onions/tomatoes are cooking mix together: cardamon,lime zest, cinnamon, coriander, finely chopped garlic, 1/2 tsp chili flakes, coconut & brown sugar, mix well. | 9. Add spice mixture to the tomato/onion in the pan. | 10. Add raisins in the wine and the lime juice. | 11. Simmer until the wine has almost evaporated, add remaining 1/4 cup wine, when the sauce is heated you may either return the chicken to the pan and simmer for 5 minutes or place the hot chicken pieces on a platter and surround with the sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wine 1/2 cup - - - -
    dark raisin 4 tablespoons - - - -
    chicken thigh 6 boneless skinless cut boneless - - - -
    egg 1 71.5 0.36 6.28 4.755
    water 3 tablespoons 0.0 0.0 0.0 0.0
    panko breadcrumb 1 cup - - - -
    chili flake 1 teaspoon - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    tomato 1 1/2 cups chopped 40.23 8.6942 1.9668 0.447
    lime zest 2 teaspoons - - - -
    cinnamon 1/4 teaspoon - - - -
    cardamom 1/4 teaspoon 1.555 0.3424 0.0538 0.0335
    coriander 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    chili flake 1/2 teaspoon - - - -
    garlic clove 1 chopped - - - -
    coconut 4 tablespoons shredded unsweetened 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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