RecipeDB

Cooking in progress....

Crock Pot Indonesian Beef or Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.058
Energy (kCal)1158.638
Carbohydrates (g)81.4239
Protein (g)184.5075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 lbs 806.9352 0.0 179.5204 4.5333
    vegetable oil peanut 2 tablespoons 806.9352 0.0 179.5204 4.5333
    garlic clove 6 806.9352 0.0 179.5204 4.5333
    onion 2 chopped 120.0 28.02 3.3 0.3
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    gingerroot 1 piece peeled 806.9352 0.0 179.5204 4.5333
    ketjap manis 1/2 cup 806.9352 0.0 179.5204 4.5333
    chicken stock beef 1/2 cup 806.9352 0.0 179.5204 4.5333
    green chilies 2 deseeded chopped 194.3028 48.0 0.0 0.0
    sambal oelek 1 tablespoon 806.9352 0.0 179.5204 4.5333
    kaffir lime leaf 2 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition