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Indonesian Pork Tenderloin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.5197
Energy (kCal)598.257
Carbohydrates (g)9.9387
Protein (g)98.4191
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    stir fry sauce 3 tablespoons - - - -
    ginger 3/4 teaspoon ground 1.2 0.2666 0.0273 0.0112
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    pork tenderloin 1 lb 544.0012 0.0 93.6135 16.0027

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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