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Sweet Pork Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)141.4109
Energy (kCal)2522.5511
Carbohydrates (g)1.6742
Total fats (g)212.2154
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove bone and outer rind from the ribs. | 2. Cut into 1/2-inch slices. | 3. Combine fish sauce, ketjap manis, pepper, and 1 cup warm water. | 4. Place sugar in wok with 2 tablespoons water and stir over low heat (300°F) until the sugar dissolves. | 5. Increase to medium heat (350°F) and let boil, without stirring until sugar turns an even golden brown (5 minutes). | 6. Add pork and shallots, and stir to coat. | 7. Add sauce; stir until any hard bits of sugar have melted. | 8. Cover and cook for 10 minutes, stirring occasionally; then cook uncovered, stirring often, until the meat is cooked and the sauce is sticky (20-30 minutes). | 9. Garnish with cilantro, and serve with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sparerib 2 lb 2511.4724 0.0 140.2617 212.1605
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    ketjap manis 1 tablespoon - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    water 1 cup 0.0 0.0 0.0 0.0
    palm sugar 6 tablespoons grated - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    red shallot 4 sliced - - - -
    cilantro leaf 1/3 cup 1.2267 0.1957 0.1136 0.0277

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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