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Quick and Easy 4-Ingredient Enchiladas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.7534
Energy (kCal)2828.7569
Carbohydrates (g)271.7027
Total fats (g)136.8506
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish. | 2. Arrange taquitos in the prepared baking dish. | 3. Blend enchilada sauce and cream of mushroom soup together in a blender until smooth; pour over taquitos. Sprinkle Cheddar cheese over sauce layer. | 4. Place dish on the middle rack in the preheated oven; cook until heated through, about 45 minutes. Cool for 15 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken taquitos 18 1449.2261 171.6108 46.9978 63.9905
    red enchilada sauce 1 can mild 84.9 13.7821 1.7546 2.5753
    cream mushroom soup 1 can condensed 298.4708 25.6912 5.1004 20.024
    cheddar cheese 1 package shredded 996.16 60.6186 75.9006 50.2608

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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