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Crock Pot Indonesian Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.2867
Energy (kCal)482.656
Carbohydrates (g)16.8112
Total fats (g)41.5164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, combine soy sauce, garlic, ginger, sesame oil, and cayenne pepper. | 2. Place chicken pieces in a crock pot. | 3. Spoon sauce mixture over top of the chicken. | 4. Cover and cook on low heat setting about 7 hours or until chicken is tender and fully cooked. | 5. The chicken should start to shred easily. | 6. Remove chicken from crock pot and stir peanut butter into juices until smooth. | 7. Spoon sauce over chicken and serve with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 8 boneless skinless boneless - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    garlic clove 3 - - - -
    ginger 1 tablespoon 4.8 1.0662 0.1092 0.045
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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