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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Indonesian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Drain and rinse the tofu, wrap in paper towels and place a heavy weight on top. Press for about an hour. While the tofu is pressing, chop the vegetables. | 2. Heat a wok to hot. When hot, add the oil and swirl to coat the wok. Add the celery and leeks, sauté for a few minutes, add the mushrooms and water chestnuts and cook for another minute or so. Place in a bowl and set aside. | 3. Preheat the oven to 400 degrees. | 4. Crumble the tofu, add the rest of the ingredients and blend well together. Scoop out a 1/4 cup of the mixture and shape into a patty on a oiled baking sheet. Brush the top of each patty with oil, flip over and brush the other side. Bake for 15 minutes, gently flip over and bake another 15 minutes. | 5. To make the gravy, heat the broth with the soy sauce and sugar. Combine the cornstarch with a little bit of cold water and mix until smooth. When the broth comes to a boil, slowly add the cornstarch mixture and stir to desired thickness. | 6. Top the foo yung with gravy and garnish with the green onions, serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shiitake mushroom	6		chopped	-	-	-	-
celery rib	2		chopped	75.65	0.0	16.83	0.425
leek	1		chopped	-	-	-	-
water chestnut	3	ounces		75.65	0.0	16.83	0.425
oil	1	teaspoon		37.376	0.0	0.0119	4.2445
extra tofu	1	package	firm	387.1	10.27	39.895	20.54
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
black salt	1/2	teaspoon		75.65	0.0	16.83	0.425
flour	1/2	cup		289.14	63.3027	4.7005	1.1218
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0
green onion	1	stalk	chopped	3.24	0.6888	0.1164	0.0564
vegetable broth	1	cup		162.36	26.322	5.9532	3.8376
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.