RecipeDB

Cooking in progress....

Spicy Orange Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.1255
Energy (kCal)894.5242
Carbohydrates (g)46.3984
Protein (g)114.9035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 cut round 530.4012 0.0 104.5842 12.1947
    cornstarch 2 tablespoons divided 60.96 14.6032 0.0416 0.008
    orange 2 tablespoons grated rind 10.575 2.6438 0.2115 0.027000000000000003
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824
    chicken broth 1/2 cup low sodium 39.06 0.945 5.5692 1.3104
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    red pepper flake 1/4 teaspoon - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    green bean 1/2 15.5 3.485 0.915 0.11

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition