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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 9 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat olive oil and chili powder in a large skillet over medium heat. Stir in scallion and garlic; cook for 1 minute. Add tomato and garbanzo beans; cook and stir until tomato begins to break down, about 5 minutes. Season mixture with hot sauce. Stir spinach into the skillet; cook until bright green and wilted, 3 to 5 minutes. | 2. Spoon tomato and spinach mixture over the tortilla wraps. Garnish with Mexican-style cheese and almonds. Squeeze fresh lime juice on top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	1 1/2	teaspoons		-	-	-	-
chili powder	1/2	teaspoon		3.807	0.6709999999999999	0.1817	0.1928
scallion	1		sliced	32.0	7.34	1.83	0.19
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
tomato	1		diced	32.76	7.0798	1.6016	0.364
garbanzo bean	1/2	can	drained	566.7166	94.3778	30.6897	9.0555
sauce	2	teaspoons		19.7	0.5479999999999999	1.033	1.492
spinach	1 1/2	cups	sliced	49.5	8.775	4.95	0.675
wheat tortilla wrap	4			-	-	-	-
mexican cheese	1/2	cup	shredded	246.18	3.0558	14.1504	19.7868
almond	1/4	cup	sliced	481.78	0.0	0.0	54.5
lime	1/2		juiced	0.6302	0.2123	0.0106	0.0018

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.