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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Indonesian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut up the chicken. | 2. Boil the chillies in a small amount of water for2 minutes. | 3. drain, remove seeds Toast the coconut in a heavy skillet,over medium heat, stirring the whole while until it becomes a lovely brown. | 4. Do not leave it in the skillet as it will burn. | 5. Cool. | 6. Put the cooled coconut into a blender or food processor and grind very fine, add 1/2 cup coconut milk, blend again, set aside, in a bowl In the blender without washing it blend chillies, onion, garlic, tumeric, coriander, cummin, curry powder and sliced lemon grass (or lemon rind) Blend to a puree. | 7. If necessary add a tbsp of peanut oil. | 8. Heat the remaining oil in a skillet and add the pureed onions& spices, fry stirring constantly until the moisture evaporates and the oil is around the edges. | 9. Add ground coconut, coconut milk, bananas, and stir well. | 10. Add chicken and stir gently as the mixture comes to a simmer cover and slow simmer uncovered for 1 hour, stirring occasionally or until the chicken is tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
fryer chicken	1			965.6022	0.5893	83.0962	67.2295
red chilies	4 -6			-	-	-	-
coconut	1/2	cup		141.6	6.0920000000000005	1.3319999999999999	13.395999999999999
coconut milk	2	cups		1104.0	26.592	10.992	114.432
banana	2		mashed chopped	400.5	102.78	4.905	1.485
onion	2		chopped	128.0	29.888	3.52	0.32
coriander	1	tablespoon		0.23	0.0367	0.0213	0.0052
garlic	4	cloves	minced	17.88	3.9672	0.7632	0.06
turmeric	1	teaspoon	ground	9.36	2.0142	0.2904	0.0975
cumin	2	teaspoons		15.75	1.8581	0.748	0.9353
lemongrass	1	stalk		-	-	-	-
peanut oil	3	tablespoons		358.02	0.0	0.0	40.5
curry powder	1 -2	teaspoon	prepared	0.0	0.0	0.0	0.0
lao powder	2	teaspoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.