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Easy Indonesian Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.7048
Energy (kCal)300.7935
Carbohydrates (g)11.2831
Protein (g)3.6246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless boneless - - - -
    salt black pepper ground - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    honey 1 teaspoon - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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