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Chile-Ginger Halibut

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.1501
Energy (kCal)1684.6836
Carbohydrates (g)16.1467
Protein (g)361.4161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    halibut fillet 4 1613.8703 0.0 359.0408 9.0667
    ginger 2 1/2 peeled sliced 4.0 0.8885 0.091 0.0375
    garlic clove 2 pressed 1613.8703 0.0 359.0408 9.0667
    thai red chili pepper 2 tablespoons chopped 1613.8703 0.0 359.0408 9.0667
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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