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Tofu and Peanut Noodles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)732.7911
Energy (kCal)15333.5673
Carbohydrates (g)987.1124
Protein (g)1666.3775
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    tofu 250 cut firm 10205.8173 197.02900000000002 1223.9893 618.0189
    garlic clove 2 crushed 445.0 0.0 99.0 2.5
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    red capsicum 1 chopped 445.0 0.0 99.0 2.5
    broccoli 125 cut 3867.5 755.3 320.775 42.0875
    ketjap manis 1/3 cup 445.0 0.0 99.0 2.5
    peanut butter 1/3 cup 506.54 18.5502 20.6916 42.9484
    water 1/2 cup 0.0 0.0 0.0 0.0
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    hokkien noodle 500 g 445.0 0.0 99.0 2.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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