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Islander Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.7278
Energy (kCal)1435.1743
Carbohydrates (g)48.3882
Protein (g)145.361
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork rib 1 1/2 boneless 605.2014 0.0 134.6403 3.4
    molasses 1 teaspoon 20.3604 5.2467 0.0 0.006999999999999999
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    chili sauce 1 tablespoon 15.6975 3.3767 0.4266 0.0512
    coriander powder 2 teaspoons 10.728 1.9796 0.4453 0.6397
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    garlic salt 1 teaspoon 605.2014 0.0 134.6403 3.4
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 1/2 cups sliced 96.0 22.416 2.64 0.24
    coconut milk 1 cup 552.0 13.296 5.496 57.216

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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