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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Indonesian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small bowl, combine 1/4 cup soy sauce, lemon juice, mustard powder and the spice powder. | 2. Place the salmon in a shallow dish, brushing both sides of the fish with the soy mixture. Cover the dish with plastic and refrigerate for 1 hour. | 3. Preheat the broiler. | 4. Spray a medium skillet with cooking spray and heat it over medium heat. Add the sesame seeds. Sauté until the seeds are golden, 1 to 2 minutes. Transfer the sesame seeds to a plate. | 5. Spray the skillet again. | 6. Sauté the carrots and leek until they are crisp, but tender, about 5 minutes. Add the water or broth, remaining soy sauce and sesame oil. Simmer until most of the liquid evaporates, about 10-15 minutes. | 7. Meanwhile, place the salmon on a broiler pan. Broil, 4 inches from the heat, until the fish is cooked through, about 5 minutes. | 8. Spoon the leek mixture evenly onto 4 serving plates and arrange the salmon filets on top. Sprinkle with sesame seeds. | 9. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soy sauce	1/2	cup	divided	86.4	8.0208	15.1344	0.14400000000000002
lemon juice	1/4	cup		13.42	4.209	0.2135	0.1464
mustard powder	1	tablespoon		1613.8703	0.0	359.0408	9.0667
chinese five spice powder	1/2	teaspoon		1613.8703	0.0	359.0408	9.0667
salmon fillet	4		sliced	1613.8703	0.0	359.0408	9.0667
nonstick cooking spray				1613.8703	0.0	359.0408	9.0667
sesame seed	1	tablespoon		85.5	3.9285	2.6715	7.2
carrot	2		cut	41.0	9.58	0.93	0.24
leek	1		trimmed rinsed cut	54.29	12.5935	1.335	0.267
vegetable broth	1	cup	fat-free	162.36	26.322	5.9532	3.8376
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.