RecipeDB

Cooking in progress....

Indonesian Spiced Chicken with Rujak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.1342
Energy (kCal)440.7313
Carbohydrates (g)50.1056
Protein (g)5.2597
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    soy sauce 1/3 cup 8.48 0.7888 1.3024 0.0912
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    lemon juice 2 1/2 tablespoons 8.3875 2.6306 0.1334 0.0915
    red pepper flake 1 1/2 1/2 - - - -
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    broiler fryer chicken 2 1/2 - 3 lbs cut 0.0 0.0 0.0 0.0
    grapefruit 1 64.0 16.16 1.26 0.2
    lemon juice 1 tablespoon 8.3875 2.6306 0.1334 0.0915
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    chili powder 1 dash - - - -
    pineapple tidbit 1 cup - - - -
    mango 1/2 peeled cubed - - - -
    tart green apple 1 tart cored cubed - - - -
    cucumber 1/2 cup sliced seeded 7.8 1.8876 0.33799999999999997 0.0572

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition