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Beef Satay Ala Original Indonesian Recipes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31397.876
Energy (kCal)159830.5529
Carbohydrates (g)135.9776
Total fats (g)3672.9907
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice beef into bite sized pieces. | 2. Slice shallots. | 3. Mix everything evenly. | 4. Put beef in skewers. | 5. Barbecue in medium heat until desired level (medium rare recommended). | 6. Ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 300 159120.3609 0.0 31375.2712 3658.4083
    shallot 5 576.0 134.4 20.0 0.8
    soy sauce 2 tablespoons sweet 16.96 1.5776 2.6048 0.1824
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    lime 1 - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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