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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 40 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Heat the olive oil over medium-low heat; cook and stir the ground turkey, using the back of a wooden spoon to work the meat into small crumbles as it cooks. When the meat is about half browned, stir in the onion, garlic, and black pepper; cook and stir until the turkey is crumbly, evenly browned, and no longer pink. | 2. Stir in 1 tablespoon of the prepared mustard, the cayenne pepper, chili powder, and water. Bring the mixture to a boil, reduce the heat, and simmer, stirring, until the water has evaporated, about 20 minutes. Stir in the remaining mustard and the chopped jalapeno, and cook until heated through, about 5 more minutes. Spoon the mixture onto the hamburger buns. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
turkey	1 1/4	pounds	ground	810.3352	0.7367	122.6269	31.9601
white onion	1	cup	chopped	64.0	14.944	1.76	0.16
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
yellow mustard	1 1/2	tablespoons	prepared divided	13.5	1.3118	0.8415	0.7515
cayenne pepper	1/8	teaspoon		0.7155	0.1274	0.027000000000000003	0.0389
chili powder	1/8	teaspoon		0.9518	0.1677	0.0454	0.0482
water	1	cup		0.0	0.0	0.0	0.0
jalapeno	1/4	cup	chopped	6.525	1.4625	0.2048	0.0832
hamburger bun	5			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.