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Almond Vegetable Slaw

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.3916
Energy (kCal)631.278
Carbohydrates (g)26.2895
Protein (g)1.955
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli stem 3/4 cup peeled julienned - - - -
    zucchini 3/4 cup julienned - - - -
    celery 1/2 cup julienned 8.08 1.4999 0.3484 0.0859
    red onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    red bell pepper 1/4 cup julienned - - - -
    almond 1/4 cup toasted slivered 481.78 0.0 0.0 54.5
    extra virgin olive oil 6 tablespoons - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    rice vinegar 1 tablespoon seasoned - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    sesame oil 1 teaspoon toasted 39.78 0.0 0.0 4.5
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    mint 1 1/2 1/2 chopped 3.762 0.7191 0.2813 0.0624
    lemon zest 1 tablespoon grated - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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